I woke up to a really great day today! I'll try to explain... Today being a Friday meant I was, at this point, not really looking forward to running this morning being that by this time my body was worn out from the week's work. However, I had no choice but to push myself. I got to the track and started rather slowly telling myself to just take it easy and then get it over with. Minutes into the run I realized I felt a lot better and had this new burst of energy. In no time, it was all over and in record time too. Could it be that the times we are tired, worn out and demotivated are actually the defining moments, when we are weak and unwilling, could those times be the moment where real molding and transformation occurs? Could it just be that the biggest struggle isn't with the task ahead but with the decision to " just do it" to just go ahead and face the task ahead. I learned today that not only must I start regardless of how I feel, but I must also f...
These are just some thoughts... random thoughts I'd like to just put out there. They actually stem from my experience running everyday, five times a week for about two months plus. To start with, I realized the attention I used to get from passerby's were really distracting and it took a lot out of me just trying to stay focused needless to say I was really self conscious. The long stares, slight chuckles, strange glares the finger pointing, the picture taking.. with all these going on one would thing I was doing more than just jogging/running. This was really a problem to say the least and it bothered me quite a lot but beneath all these I found the opportunity to practice " FOCUS (ing )". Believe it or not I literarily felt drained each time I exchanged glances with people passing by and would struggle for a bit fighting back a myriad of thoughts (why, what are they looking at I'm only jogging) that would flood my head for a bit as I re-gain my focus. De...